Does Psychotherapy Really Work? School Psychology Podcast with Dr. Gaston Weisz

An important topic that is full of confusion and misinformation: Psychotherapy and whether it works or not.

Everybody says their psychotherapy model is the best one, so which one is right, if any? Is psychotherapy more than a placebo on a comfortable couch?

There has actually been a considerable amount of research investigating psychotherapy. There have even been systematic statistical reviews of the research, known as meta-analyses. Based on these studies, Psychotherapy works. The findings were strong, consistent and robust.

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